Showing posts with label Can you drink alcohol while using creatine?. Show all posts
Showing posts with label Can you drink alcohol while using creatine?. Show all posts

Can you drink alcohol while using creatine?

A small amount of alcohol consumed whilst using creatine is ok, as long as it is not too regular. The main problem with alcohol is that it can be a diuretic at higher intakes, so if you do drink make sure you drink plenty of fluid to keep hydrated afterwards.